Take Charge of Your Fertility by Anna C. Brooke

A must-have guide for every couple currently trying to conceive   Are you demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Take Charge of Your Fertility has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You’ll find baby-friendly foods to order up (say yes to yam); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact. With a concrete strategy that includes minimizing exposure to toxins, choosing the right vitamins and supplement to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rate, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby. Any woman looking for accurate, reliable, and authoritative information from a reliable source will surely appreciate this pregnancy book, which in only a couple of minutes a day allows you to:  Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health Trying to get pregnant is enough to make any woman impatient. Take Charge of Your Fertility is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant. Trying to conceive often involve an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, this guide is the bedside companion to help you through it.