Seven Secrets of Resilience for Parents by Andrew D. Wittman

The instant you become a parent, responsible for another life, you know youre in over your head. Parenting is a crash course in resilience, and most of us land flat on our backs wondering how – or if – well ever get up again. In Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood, Mental Toughness Coach Andrew Wittman brings his signature insight to redefine what it means to be a successful parent.