Just The Tip - 365 Kick Ass Fit Tips For Your Best Year Yet! by Steven Seidel

Just The Tip - 365 Kick Ass Fit Tips For Your Best Year Yet! by Steven Seidel from  in  category
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Author: Steven Seidel
Category: Lifestyle
ISBN: 9781483537276
Publisher: Bookbaby
File Size: 0.34 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding 0% GST)

Synopsis

“Nothing happens until the pain of remaining the same outweighs the pain of change.” Arthur Burt The thought of trying to lose a little weight and get in better shape can seem overwhelming and at times like a losing battle. I completely understand that. There is SO much information out there and most all of it seems to contradict itself…not to mention there is also pizza and ice cream and white chocolate macadamia nut cookies out there as well. The secret to realistic and sustainable weight loss though is simple, it’s about making small changes that add up to big results!

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