The world’s first book on injuries, prevention, conditioning and longevity from an action athlete’s perspective, not just told from theory, but real life experiences of sweat and sometimes blood. An informative read for all high-risk injury athletes and any active person that seeks better performance and fewer injuries.
Tough Like You is the medical journal from the street. This is how we've learned to stay healthy and maintain so we can live the way we love.
Tough Like You brings unique insights & helpful tips on staying healthy and conditioned from an action athlete's perspective to keep you doing the activities you are passionate about for years. Not only for the action sports enthusiast but for any active person and the athlete in all of us.
Dear publishers and self-publisher, kindly be informed that Book Capital & E-Sentral are now using the same publisher panel for your convenience in uploading and updating your eBook content.
If you wish to proceed to log in/ sign up, click Yes. Otherwise, kindly click the X icon to close.