This book is written to be fun and entertaining, and is meant for both popular and professional audiences. It contains a great many case examples, with hypnotic scripts which are interesting and entertaining, even humorous. It begins with FAQs, and ends with practical applications of hypnotic principles to everyday life, and achievement. Chapters are included covering sports, performance, medical applications, several different approaches to trance induction, along with a new theory about how hypnosis works. Above all, it is a fun read.