Dynamic Stillness Part One: The Practice of Trika Yoga by Swami Chetanananda
(price excluding 0% GST)
Author:
Swami Chetanananda
Category:
Religion
ISBN:
9780915801091
Publisher:
Bookbaby (Rudra Press)
File Size:
1.39 MB
(price excluding 0% GST)
Synopsis
Swami Chetanananda, a contemporary American teacher, explains, with admirable clarity and simplicity, three aspects of spiritual practice: work with a teacher (having a teacher or mentor); private meditation (our daily inner practices); service (extending what we learn into every facet of our lives. These are based on Trika yoga, a tantric method of Kashmir Shaivism. Together, these elements bring a practitioner the direct experience of the vibrant awareness that is our very essence, which he calls dynamic stillness.
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