Rough Strength Files: 42 Ideas on Low-Tech Strength Training by Alex Zinchenko

Rough Strength Files: 42 Ideas on Low-Tech Strength Training by Alex Zinchenko from in category

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Title: Rough Strength Files: 42 Ideas on Low-Tech Strength Training

Author: Alex Zinchenko

Category: Sports & Hobbies

ISBN: 9781494750824

Publisher: Bookbaby (Rough Strength)

File Size: 6.53 MB

Format: EPUB (e-book)

DRM: Applied (Requires eSentral Reader App)

(price excluding 0% GST)

Synopsis

What if you could gain impressive strength, build serious muscle, and get ripped with no gym memberships or fancy exercise machines? What if you could do it with anything you have at hand?

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