Summary of The Body Reset Diet by Paul Adams

The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak | Conversation Starters

When you have tried different diet programs and still find yourself overweight why not reboot your system and start anew. Take healthy smoothies for meals and slowly transition to full solid meals. In 15 days you will see results. There is a more effective way of losing calories and staying fit. You don’t have to spend so much time in the gym. And unplug one hour a day. The Body Reset Diet teaches you how to stay fit and healthy without having to muster extra willpower. It is sensible and easy to implement.
This book from New York Times bestselling author and trainer to Hollywood celebrities Harley Pasternak shows you how.

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