Maximize Your Life Renew Your Body, Mind & Spirit by Wallace F. Bishop

Maximize Your Life is designed to make health simple. This book can take you from living a very unhealthy life to being as health and fit as you want, in a very simple process. This book will teach you how to bring health back into your life regardless of your age, gender, unique life routines and culture. Diets and fads do not work, only a lifestyle designed to foster true health brings long-term health and happiness.