Freedom in Your Relationship with Food an Everyday Guide by Myra Lewin

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Author: Myra Lewin
Category: Family & Health
ISBN: 9781617928062
Publisher: Bookbaby
File Size: 1.77 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding 0% GST)

Synopsis

Freedom in Your Relationship With Food combines ancient science with modern experience in a comprehensive and accessible step-by-step guide for a lifestyle of healthy eating based on the principles of Ayurveda and Yoga. It offers an approach that is based in nature and self-responsibility. This book is for anyone who desires to improve his or her wellbeing, it is a path for raising consciousness and a way out of stressful suffering into peace.

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