Just Listen To Your Body And Eat by Lise Bourbeau

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Author: Lise Bourbeau
Category: Religion
ISBN: 9782920932425
File Size: 0.98 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
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Synopsis

The goals of this book are to… ... help you discover that there are six reasons besides hunger that make you want to eat; ... show you how much you control your food intake and how that can be bad for you; ... teach you to quickly recognize the emotional wounds that prevent you from eating well; and ... help you love and accept your body, and especially who you are at every moment.

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