This self-help book consist of 8 Steps to well-being, and is the first of its kind to offer alternative holistic ways to describe, interpret and treat all 170 mental and emotional diagnoses worldwide – telling sufferers “you’re not sick – you’re sacred!” The book includes 24 healing exercises, color illustrations, as well as a dozen aftercare practices and free online support directly with Dr. Kemp, who healed herself using many of the interventions she prescribes. The book blends universal spiritual principles and metaphysics with mental health and attempts to remove the stigma and pathology associated with mental and emotional issues to restore one’s self-esteem and self-worth. The author also shares other alternative healing modalities including herbal remedies and energy medicine which are usually minimized in the American mental health community. Plus, readers are invited to call-in to the radio show From Psychotherapy to Sacretherapy® with Dr. Kemp, aired weekly as an added support for those going through the “Sacretherapy®” process.