For individuals with food restrictions resulting in gluten-free, dairy-free and sugar-free diets, daily life can be overwhelming. It can be complicated to prepare meals that the whole family will enjoy. These recipes take some of the anxiety and fear out of meal planning and put back some of the joy of eating. For everyone. This is a book for those who want to eat delicious food but stay within healthy guidelines. Whether you're vegan, vegetarian, gluten-free or not, Marvelous Meatless Meals will have something for you.