Stacey Fokas delivers a simple and easy approach to her “eat local” lifestyle. Most North Americans are looking for easy solutions to live a simple, practical and healthier life around the food they eat everyday. Mother, local food guru and entrepreneur Stacey Fokas has taken her “eat local lifestyle” above and beyond its traditional meaning, proving that everything you need is right in your own backyard. We have seen epidemic proportions of obesity, heart attacks, strokes, diabetes and overall poor health that can be averted by following Stacey’s simple “eat local” approach. It is so important to know where you food is coming from, how it was raised and its proximity to your community. freshalicious TM is packed with over 125 seasonal recipes, 37 food journeys (stories) to farms, growers and producers, along with big, bold images for every recipe!